Cilantro/coriander leaves

Cilantro/coriander leaves
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Recipe type: Appetiser
Author: Healthy Recipes
Prep time: 5 mins
Cook time: 30 mins
Total time: 35 mins
Serves: 4
Delicious Cilantro/coriander leaves
Ingredients
  • 1 lb. cottage cheese
  • 1 tbsp. oil
  • 1 large onion, pureed
  • 1 large tomato, pureed
  • 1 tsp. ginger paste
  • 1 tsp. garlic paste
  • 1/2 tsp. each cumin, coriander, turmeric and chilli powders.
  • 1 tsp. green chilli, chopped fine
  • 1 tsp. salt or to taste
  • Cilantro/coriander leaves
Instructions
  1. Cook the eggplant in the microwave after piercing with a fork (or roast in the oven) until done.
  2. Peel off the skin and mash well. Add the oil, chopped onions and tomatoes, green chilli and
  3. cilantro/coriander. Season with salt and serve hot.
  4. Heat oil in a non-stick frying pan (or skillet) and fry the onion and tomato, ginger and garlic
  5. pastes, cilantro/coriander leaves, cumin, coriander, turmeric and chilli powders together for five
  6. minutes. The cottage cheese is added, and the curry allowed to simmer for five minutes, before
  7. serving.
Serving size: 6 Calories: 150 Fat: 12 Saturated fat: 5 Sugar: 1

 

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