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Easy Ice Cream Cake

Easy Ice Cream Cake Print Recipe type: Dessert Author: Healthy Recipes Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 4 Delicious Ice Cream Cake Ingredients 16 ice cream sandwiches 1 (16 ounce) container frozen non-dairy whipped topping 1 (12 ounce) jar chocolate fudge topping, room temperature 1 (1.5 [...]

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Grilled Pork Chops with Fresh Nectarine Salsa

Grilled Pork Chops with Fresh Nectarine Salsa Print Recipe type: Entree Author: Healthy Recipes Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 6 Delicious Grilled Pork Chops with Fresh Nectarine Salsa Ingredients 2 nectarines, pitted and diced 1 ripe tomato, seeded and diced 1/4 cup diced onion 2 tablespoons chopped [...]

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LENTIL AND KUMARA SOUP

LENTIL AND KUMARA SOUP Print Recipe type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 8 Deliciously healthy and not too heavy – the perfect mid-week soup! Ingredients cup (100g) red lentils 2 cups (500ml) boiling water 1 tablespoon olive oil 1 red onion, chopped 2 [...]

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Good Night Waffles

Good Night Waffles Print Recipe type: Dessert Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 7 Most of the mixing for these waffles is done the night before. In the morning, just mix in the eggs, vanilla extract, and baking soda while the waffle maker is heating. [...]

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STUFFED MUSHROOMS

  STUFFED MUSHROOMS Print Recipe type: Appetizer Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 16 ITALIAN-STYLE Ingredients 16 medium mushrooms 1 large clove garlic, minced 1/2 lb hot Italian sausage, casings removed 5 green onions, chopped 1 tsp Worcestershire sauce (optional) 1/2 cup shredded Monterey Jack [...]

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Gooey Layered Goodie Bars

Gooey Layered Goodie Bars Print Recipe type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 8 No Midwestern potluck is complete without 7 Layer Bars. You can’t escape them, no matter where you go. Not quite seven layers, these are my grown-up answer to 7 Layer [...]

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Hippy Dippy Crackers

Hippy Dippy Crackers Print Recipe type: Apettizer Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 20 These seed-studded crackers are perfect for dunking into a soup or stew or for serving with hummus or some other dip. Ingredients 1 cup whole-wheat flour 1 cup all-purpose flour cup [...]

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Chocolate Cherry-Filled Cookies

Chocolate Cherry-Filled Cookies Print Recipe type: Desert Author: Healthy Recipes Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 20 These cookies are a little labor intensive as cookies go, but they are well worth it. They are kind of the complement to Chocolate Peanut Butter Shells, the yin to their [...]

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Spicy Grilled Cauliflower

Spicy Grilled Cauliflower Print Recipe type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 This is such an attractive way to serve cauliflower; the slices resemble fans. You will not be using the entire head of cauliflower—only the middle part. Use the leftover florets for [...]

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Turkey Picadillo

Turkey Picadillo Print Recipe type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 4 I used to make picadillo with ground beef but found that turkey is just as good, and better for you. The reduced-protein variation doesn’t use any turkey at all but substitutes cooked [...]

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Chicken Pot Pie

Chicken Pot Pie Print Recipe type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 5 This is a great thing to do with leftover chicken. It’s homey and filling and much better (and healthier) than the pies you find in the freezer case of your supermarket. [...]

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Chicken Gai Yang

Chicken Gai Yang 5.0 from 1 reviews Print Recipe type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 35 mins Total time: 40 mins Serves: 6 I first tasted this at Teachers, once my favorite local restaurant. Teachers is gone but I can order it from my now favorite Vietnamese restaurant, Saigon Grill. [...]

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Chicken Curry

Chicken Curry Print Recipe type: Main Author: Healthy Recipes Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 4 Even if you are not on a low-protein diet, you may like the low-protein variation because it adds vegetables to the chicken curry. Ingredients 2 pounds chicken pieces Salt to taste 2 [...]

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Pan-Seared Cajun Shrimp

Pan-Seared Cajun Shrimp Print Recipe type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 3 Delicious Pan-Seared Cajun Shrimp Ingredients 1? pounds jumbo shrimp 1 tablespoon olive oil 1? teaspoons Cajun spice mix available in most supermarkets; or Cajun Shake, page 71) Salt to taste 2 [...]

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Sea Bass with Leeks

Sea Bass with Leeks Print Recipe type: Entree Author: Healthy Recipes Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 3 Delicious Sea Bass with Leeks Ingredients cup vegetable broth 1 tablespoon mirin or dry sherry 2 teaspoons soy sauce 2 teaspoons cornstarch teaspoon sugar 1? pounds sea bass fillets Salt [...]

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