Latest Healthy Recipes

Macaroni Mince recipe


Print Macaroni Mince recipe Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   Ingredients 400 g macaroni 500g mince mixture 1 onion 2 cloves of garlic 400 g canned tomatoes 200 g cheese 1 pinch of sugar 60 ml oil salt, oregano and pepper to taste Instructions Boil macaroni Fry […]

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Maintain Good Health by Cooking Healthy Recipes

Nowadays almost every individual irrespective of its age group is into maintaining good health and healthy figure. A good figure tends to intensely boost up self-morale. Thus, one must certainly resort for maintaining a good figure by practicing healthy eating habits. Some of the weight loss recipes shall immensely help you to relish tasty food […]

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How to Find Cheap Whey Protein Powder

When you are looking for cheap whey protein powder, there are a lot of options available to you.  Sure, you can go out and pick the powder that costs the least, but is that really going to give you the results that you are looking for?  This is really questionable, because they don’t all have […]

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Protein Supplements: Not Just for Bodybuilders

Protein Supplements

Many years ago, protein shakes and supplements were only used by those in the bodybuilding industry: the rest of the world was oblivious to the fuelled drinks used to help encourage and support muscle recovery and growth. However, as the protein shake broke away from the confines of gyms, more and more manufacturers took on […]

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The Spectacular Rise of Halal in the UK


As our local population has grown, often thanks to immigrants arriving from all over the world, many of our cities, such as London, have become multicultural centres, seemingly effortlessly integrating habits, languages, cultures and traditions from across the globe. Perhaps that is what makes London one of the true international cities. Just like many ethnic […]

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Useful Tips for Soon-to-Be Mommies


Are you afraid that you’ll gain too much weight during pregnancy and after the baby is born you will not be able to easily get rid of those extra pounds? Well, it all depends only on the quantity and quality of food that you eat while you’re pregnant. It is perfectly normal to gain weight, […]

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